Where When and Why

Where...

Home for Forest Bathing Cornwall’s Shinrin-yoku sessions and courses is at a jointly run site belonging to BF Adventure and Via Ferrata around Falmouth, Penryn and the Helford River in Mid Cornwall.
It is a site with quiet areas of ancient woodland, ideal for day and half-day sessions. It will be the base for the two day courses too where we will go further afield.
Cornwall has a rich diversity of woodland habitats from ancient oaks and coastal elms to the centuries old coppiced sycamores and hazels in parish valleys. Perfect for Shinrin-yoku. 
 

When...

2026. – New dates and times

Full day and half day sessions at BF Adventure/Via Ferrata from March.
Tuesday and Saturday in March and April.
Each half day is made up of a 3 hour session.
Morning from 9.30am or afternoon from 1pm
Contact me for a chat and to book. 
My day sessions are on a “pay what you can” basis. We all need Nature Connection.
Half day sessions 9.30 am – 1pm OR 1pm – 4pm 
Every Tuesday and Saturday for March. and April
October 2026 – 2 day Accredited Practitioner Introductory Shinrin-yoku, Forest Bathing course – level 1 (part of Full practitioner course for 2027)
Thursday and Friday 1st & 2nd October
Saturday and Sunday 3rd & 4th October
This goes deeper into the history, philosophy and creation of the structure for enjoying your own personal sessions.
In Early 2027, I will lead the Practitioner Level 2  which allows you to teach others with an accredited industry standard and verified course with the Institute of Outdoor Learning. It will involve a series of face to face/online and oral/written work over a period of nine months for a deeper understanding of how to teach others to reconnect to Nature for personal and community health and wellbeing. 
Contact me for more info and a chat about your needs and wants.  
I have been fully insured and accredited as an outdoor walking guide with first aid certification for 20 years and having looked at how the numerous International Shinrin-yoku and forest bathing Institutes go about their training my methodology is of an equally high theoretical and practical standard, is situated in a fun, sharing, equitable, open and honest atmosphere and covers the essentials of engaging and reconnecting with nature, where you are the conduit or bridge between your guests and all that nature offers.
You will learn how to be immersed in the Japanese ideology of Shinrin-yoku which is where the research and methods originated in the 1980’s.
Each institute has its own version of creating empathetic guides.
Choose which one is best suited to you and your needs and expectations.
I am researching for a PhD on how we need people to reach a transitional and transformational liminal stage in their personal and collective community orientated lives for there to be active hope and more empathy within society to enable us all to engage positively with the present Climate and Ecological Emergency. The first step is to reconnect with nature and fully understand what is important for us now and for generations to come. You will be that connector.

walkitcornwall

If you want others opinions of how I interact with guests then feel free to check out the tripadvisor reviews about my other walking exploits.
Tripadvisor
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